Is a good source of vitamins, minerals, proteins and fiber

Lamb, stewing, stewed, lean and fat is good for containing the following items :

Sodium mg 50, Potassium mg 170, Calcium mg 33, Phosphorus mg 140, Magnesium mg 16, Iron mg 2, Zinc mg 5, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAE	Food Code	18-187	Sodium mg	50
Potassium mg	170	Calcium mg	33	Magnesium mg	16
Phosphorus mg	140	Iron mg	2	Copper mg	0
Zinc mg	5	Chloride mg	65	Manganese mg	0
Energy kcal	279	Protein g	24	Total nitrogen g	4
Carbohydrate g	0	Fat g	20	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	9	Mono FA/100g	8
Poly FA100g	1	Cholesterol mg	92